Outpatients - Hydrotherapy

What is Hydrotherapy?

Hydrotherapy is a form of treatment or exercise instructed by a Aquatic Physiotherapist or qualified Instructor, conducted in a heated pool.

Hydrotherapy is a safe and fun way for both young and old to exercise - whether it be for fitness or just wellbeing.

The Australian Physiotherapy Association and the NSW Department of Health both recommend the water temperature range of 33 degrees to aid in muscle relaxation to achieve greater results in aquatic Physiotherapy. Our Hydrotherapy Centre has been specially designed with a stair and ramp and hoist access to allow the disabled and frail a safe entry into and out of the water. The pool depth ranges between O.9m and 1.2m and is equipped with railings to assist with stability and additional exercises. The depth also allows non- swimmers the chance to participate.

poolpresident.jpgHydrotherapy provides enormous benefits to people with a range of conditions or illnesses including:

  • Joint Replacements
  • Back Pain
  • Arthritis
  • Sports Injuries
  • Stroke
  • Decreased Mobility
  • Cardiac Reconditioning
  • Other Conditions eg MS, Parkinsons

Benefits include:

  • Aerobic
  • Strengthens muscles
  • Pain Relief
  • Increased Mobility
  • Stress Reduction
  • Cardiovascular fitness
  • Relaxation
  • Reduce high blood pressure Controlling weight
  • Improves balance and co-ordination

Our programs are a good alternative for those having difficulty walking or wanting variety. We include a wide range of equipment including flotation devices and water weights. We offer a range of classes for both men and women of all ages and in addition, Special Programs can also be catered for -e.g. for Neurological conditions.

President Private Hospital Cnr President Avenue & Hotham Road, Kirrawee 2232
Phone: 02 9521 7788